October 31, 2018

Please Wait.  Waiting can be challenging for even the most patient person. Delayed gratification is the delay in the state of being gratified. In today’s society everything is instant and that is the expected mindset. You can even ask Alexa to change the song, turn dow...

October 12, 2018

I have embraced the mindset for the past 40 years that “I will have time to sleep when I am dead”. This seemed to work for me since I truly embrace each golden minute of the 24 hours in a day. Well as you age your body does not always give you 100% after maintaining 5-...

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